Are you constantly staying busy and productive to escape your anxiety and depression?

Do you push yourself to be the best, never good is good enough to feel the void in your life and escape your anxiety and depression? You are not alone. So many of my clients with anxiety keep moving until they can't anymore. They often are high functioning and no one would know they are suffering. They keep achieving until their body can't take it anymore. They experience stomachaches, nausea and migraines... their body is trying to communicate they have had enough. 

I use somatic philosophies and parts work to find compassion for your anxiety. It has served a purpose.  We will work together to find calm and safety.