Find Healing and Growth at Rooted Healing Center

Much of our lives are spent striving to meet external expectations, often at the expense of neglecting our true selves. We fill the void with various distractions—from work and caretaking to food—as temporary substitutes. Despite our perpetual busyness, we often feel exhausted and trapped. 

As a professional offering anxiety counseling, I employ various modalities, with the cornerstone of my work ensuring my clients feel cared for and seen. I incorporate techniques such as equine therapy and somatic experiencing, which are vital in addressing deeper emotional wounds. Having done and continuing to engage in my own therapeutic work, I understand the importance of providing a safe space for trauma therapy, where you can show up as yourself and be seen and heard.