Meet our horses, mules and many more at our Cumming location. You will have the opportunity to take in experiential therapy alongside our gentle giants as well as our spirited mini animals. Dani is currently training in EQUUSOMA.
For those of us who are predisposed to eating disorders, taking our feelings out on food and our body can be automatic. Honoring our body can be a completely foreign concept. I come from a Health at Every Size philosophy where we take the focus off the weight and dismantle diet culture. Working with animals of all different sizes, can introduce us experientially to the concept of health at every size and provide a space for our own body image to heal.
Due to trauma, we have learned our body is unsafe and have stopped listening to it's wisdom. Often we are stuck in our heads and our journey is to reconnect to our body. Through tracking our sensations and understanding our window of tolerance, we can begin to heal our nervous systems.
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